STOP IT.
![](https://katqi.com/wp-content/uploads/2023/03/stopsign_road-1024x512.webp)
If you simply STOP doing these things, you will see improvement in any health issue you may be struggling with.
(Also, you’ll save money by no longer purchasing these items.) (You’re welcome.)
STOP taking iron supplements, eating iron-fortified foods, ingesting anything with ‘added iron’…